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First, let me say that this is a good exercise book. The writer, Mark Jenkins doesn't push gimmicks or shortcuts. And the results of Mark's advice can be seen on D'Angelo (the old D', not the new D'), Mary J. Blige, and P. Diddy when he ran the NYC Marathon.

But peep it- if you want to buy this book then you're probably a hip young man or woman who cares about their image. Now with that in mind why would Mark make his book look like this:


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